Dylan Arnot

Performance and Clinical Psychologist

BA, PostGradDipPsych, MScCoachPsych, MPsych (Clinical)

As a performance and clinical psychologist, Dylan works with performers and leaders across a variety of domains, including sports, the creative and performing arts, business, and leadership. As a presenter and facilitator, he synthesises research from the mind and physiological sciences into accessible and practical strategies to help people connect with what matters most to them. He supports clients to articulate and embody deeply held values to build meaning and life direction, using evidence-based practices including Acceptance and Commitment Training (ACT), Cognitive Behaviour Therapy (CBT), and applied positive psychology approaches.

Dylan is a tennis and surfing fanatic, father of three boisterous young children, a singer-songwriter and very bad chess player.

Therese Toohey

Executive Coach and Facilitator

BEd (Psych), MEd (Leadership)

For over 26 years Therese has been instrumental in motivating people towards a shared sense of meaning and purpose. She challenges current ways of thinking and looks for new ways to improve the wellbeing of individuals and organisations.
She is a well-regarded facilitator and coach specialising in high-level leadership and executive coaching services. She has a thorough understanding of the complexities of people and work and, through her specialist knowledge of Emotional Intelligence and Positive Psychology, brings a wealth of knowledge and wisdom to every program.

Therese is also the founder and director of TTCo.

Testimonials

'I sought Dylan's professional guidance during a critical juncture in my career. Dylan's deep listening skills, solid foundation in psychology, calm, confident, empathic, yet powerful coaching skills helped me to discover options and pathways I have never considered before to regain control of my career and create a harmonious work life balance that I have been striving for a long time. Dylan is an amazing coach with the right balance of academic foundation and pragmatic insights and is an absolute pleasure to work with. Thank you Dylan for your generous guidance to make a truly remarkable difference.'

-Sam Bandula, Strategic HR Manager at Relationships Australia

'Therese’s knowledge/ability to reference and explain so many theories and ideas – she has an amazing bank of knowledge.'

-Manager, Dept of Defence

'Dylan, is a very talented and accomplished coach, with a supportive and insightful approach. He is widely recognised for his ability to translate coaching theory into practical guidance and encouragement for his clients.
Dylan's clinical experience as a volunteer for Lifeline and other community services has given him a deep understanding of the needs of others, and this shines through in his coaching.

-Tony Burke, Director at Matamal Investments Pty Ltd
 

'I met with Dylan for a series of coaching sessions early 2016. Dylan is highly respectful, empathic, and considered in his approach to coaching and he was able to get to the heart of what was going on for me, so I could get beyond issues and get on with things.
I left each session feeling empowered, motivated and most importantly - with a clear perspective on my next steps. I am grateful for the experience and I strongly recommend Dylan to anyone looking to put their plans and projects into action.'

-Elizabeth McDonnell