ADHD has been misrepresented by media and popular culture, as a deficit-based disorder that doesn’t fit into our structures of work, school or life.

This 1.5hr workshop takes an alternative, and far more functional view of ADHD - redefining the inherent strengths and advantages of ADHD minds as deeply valuable in our society.

This interactive workshop, for adults and adolescents diagnosed with ADHD, or suspected ADHD, provides:

  • Practical tools, strategies and new perspectives

  • Recognising and maximising strengths

  • Minimising challenges or difficulties, such as with focus, hyperfocus and motivation

Specialising in working with ADHD in private practice, Clinical & Coaching Psychologist Dylan Arnot supports clients to thrive with ADHD. This workshop makes accessible the strategies and perspectives that have helped clients to not just manage ADHD, but to live a flourishing, purposeful and value-driven life.

 
 
 
 
 

'We cannot solve our problems with the same level of thinking that created them' 
- Albert Einstein